Massage is an ideal way to maintain optimal muscle health, improve recovery, relax your body and mind.
Massage is an ideal way to maintain optimal muscle health, improve recovery, relax your body and mind.
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Services
Deep Tissue Massage
65.00 to 125.00
Relieve tension, tightness and injuries.
Deep Tissue Massage is all about providing relief from pain and tension. Deep tissue massage is my most popular type of massage, ideal for relieving muscle tension and tightness. Whether it is from sitting at a desk daily, smashing out the gym, a tired lower back, I can help target those painful areas and get you moving and feeling great again.
You can expect a visit with our to involve a physical assessment and discussion of your treatment plan, focussed
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Cupping Therapy
is a form of massage therapy which decompresses soft tissues using vacuum suction, unlike other forms of massage that compresses soft tissues. During cupping, the cup gently sucks to your skin and lifts underlying soft tissue into the cup.
Relaxation Massage
75.00 to 115.00
Indulge, relax and revitalise.
Relaxation massage is a smooth, gentle, flowing style offering light pressure. It helps to promotes general relaxation, relieves stress and general tension, boosts your mood and promotes pure relaxation.
Plus it also improves muscle and fascial flexibility, circulation and general movement. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.
While relaxation massage is wonderful, it is less effective than the
Prenatal Massage
70.00 to 85.00
Prenatal massage is a wonderful way to relax, increase your energy and relieve discomfort during your pregnancy. The caring touch of pregnancy massage can help you experience your changing body in a positive, accepting way. Massage can also be something special for you at a time when so much of your attention is on the baby to come.
Hot Stone Massage
105.00 to 135.00
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
All Inclusive Massage
$120.00
Your 60 minute session using Swedish techniques, incorporates a Stress Relief Muscle Mask teamed with steamed towels, plus heated river rocks. The mask, steamed towels, and heat of the rocks all work together with the touch of your therapist to offer relaxation and relief for tired, sore, and stressed muscles on your back, neck, shoulders legs
Stress Relief Massage
$120.00
60 minute Full body Swedish Massage incorporated with warmed, calming, and comforting hot towels infused with essential oils will help nurture your skin, relax your muscles,
and ease soreness. Teamed with a head massage. This is a must for stressed muscles.
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About
Your Body, Your Needs
Your Body, Your Needs
Your Body, Your Needs
I provide a thorough full body assessment prior to your massage to identify your areas of concerns, your goals and then come up with a plan targeted to you, to help get to the root cause of your pain.
Massage is ideal for anyone whether you are:
• Recovering from injury
• Chronic pain sufferer
• Experiencing pregnancy aches and pains
• A
I provide a thorough full body assessment prior to your massage to identify your areas of concerns, your goals and then come up with a plan targeted to you, to help get to the root cause of your pain.
Massage is ideal for anyone whether you are:
• Recovering from injury
• Chronic pain sufferer
• Experiencing pregnancy aches and pains
• A regular exerciser
• In need of some ‘me time’
• Simply wanting to destress
• Feeling increased tension or muscle soreness
• Suffering from cramping
• Wanting to improve posture
“Take care of your body, it is the only place you have to live!”
Your Body, Your Needs
Your Body, Your Needs
My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health.
